Sensory programme - Sensory Movement

Project details

  • Location: Burton Stone Community Centre, York
  • Time: Tuesdays 10:30am - 12pm
  • Cost: £5 (subsidised places available)

Sensory Movement enables participants to experience a wide range of enjoyable sensations through the whole body. Sessions help participants to develop physical confidence and core mobility, and experience enjoyable social and emotional exchanges through moving and dancing with others.

At our weekly sessions, you get the chance to: 

  • Take part in fun games and exercises
  • Interact with others through physical contact and eye contact
  • Explore movement and rhythms with music
  • Create simple movement sequences
  • Experience relaxation
  • Use sensory props such as ribbons, blankets, mats, balls, hoops and feathers
  • Work individually or as part of a group on different projects
  • Socialise and have fun